2009 Jan 17

Therapeutic Massage

It’s good to have a massage after all the pressure at school. It can make you feel relax and comfortable. According to experts, massage is the practice of soft tissue manipulation with physical, functional, and in some cases psychological purposes and goals. Massage involves acting on and manipulating the body with pressure structured unstructured, stationary, or moving – tension, motion, or vibration, done manually or with mechanical aids.

Massage is somewhat making your physical and psychological aspect stable. And yes indeed, base on my own experience it can really make you feel at ease. At some time, it can make you sleep like a baby.

I know therapeutic massage is a bit expensive so I suggest you buy a massage dvds. Videoshelf.com offers different kinds of massage videos such as facial massage video, deep massage tissue, couples massage and many more.

Here’s an example of DEEP TISSUE MASSAGE: EXTREMITIES:

Deep Tissue Massage

Massage Techniques |   Massage Supplies

Visit their site and just click the “add cart” button to buy the DVD.

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